Diastasis Recti: Abdominal Separation FAQs

Diastasis recti is a separation of the abdomins muscles that typically occurs in pregnant and postpartum women but can also be present in men. The rectus abdominis muscles (six-pack ab muscles) stretch during pregnancy. The separation can make a person’s belly stick out or bulge months or years postpartum What is diastasis recti? Diastasis recti (also […]

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